NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Deli Delicious

Roast Beef, Turkey & Swiss, Medium

Cold SandwichesPopular

Deli Delicious Roast Beef, Turkey & Swiss, Medium is carb-leaning, with about 42% of macro calories from carb. Each serving has 930 calories, 51g protein, 97g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

930

Calories

Per serving

51 g

Protein

97 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 2,410 mg105%

Total Carbohydrate 97 g35%

Dietary Fiber 14 g50%

Total Sugars 13 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein51 g (22%)

Carbs97 g (42%)

Fat38 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 14 g50%

Sodium 2,410 mg105%

Sugars 13 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 51g protein and 930 calories.Yes

Lower carb97g carbs per serving.No

Low fat38g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef, Turkey & Swiss, Medium has 840 fewer calories than Albacore White Tuna & Swiss, Large and 28g less protein. Compare

Roast Beef, Turkey & Swiss, Medium has 210 fewer calories than Albacore White Tuna & Swiss, Medium and the same amount of protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Roast Beef, Turkey & Swiss, Medium Compared With Nearby Items

Deli Delicious Roast Beef, Turkey & Swiss, Medium is listed in the Cold Sandwiches category with 930 calories, 51g protein, 97g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Roast Beef, Turkey & Swiss, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI