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Last updated: Aug 9, 2026

Deli Delicious

Roast Beef, Turkey & Swiss, Small

Cold SandwichesPopular

Deli Delicious Roast Beef, Turkey & Swiss, Small is carb-leaning, with about 43% of macro calories from carb. Each serving has 720 calories, 39g protein, 78g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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720

Calories

Per serving

39 g

Protein

78 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,830 mg80%

Total Carbohydrate 78 g28%

Dietary Fiber 11 g39%

Total Sugars 10 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein39 g (21%)

Carbs78 g (43%)

Fat29 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 11 g39%

Sodium 1,830 mg80%

Sugars 10 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 39g protein and 720 calories.Yes

Lower carb78g carbs per serving.No

Low fat29g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef, Turkey & Swiss, Small has 1050 fewer calories than Albacore White Tuna & Swiss, Large and 40g less protein. Compare

Roast Beef, Turkey & Swiss, Small has 420 fewer calories than Albacore White Tuna & Swiss, Medium and 12g less protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Roast Beef, Turkey & Swiss, Small Compared With Nearby Items

Deli Delicious Roast Beef, Turkey & Swiss, Small is listed in the Cold Sandwiches category with 720 calories, 39g protein, 78g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Roast Beef, Turkey & Swiss, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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