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Last updated: Aug 9, 2026

Deli Delicious

Side of Sweet Potato Fries

SidesPopular

Deli Delicious Side of Sweet Potato Fries is fat-leaning, with about 53% of macro calories from fat. Each serving has 640 calories, 5g protein, 70g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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640

Calories

Per serving

5 g

Protein

70 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 750 mg33%

Total Carbohydrate 70 g25%

Dietary Fiber 10 g36%

Total Sugars 30 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein5 g (3%)

Carbs70 g (44%)

Fat38 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 10 g36%

Sodium 750 mg33%

Sugars 30 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 5g protein and 640 calories.No

Lower carb70g carbs per serving.No

Low fat38g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Sweet Potato Fries has 1130 fewer calories than Albacore White Tuna & Swiss, Large and 74g less protein. Compare

Side of Sweet Potato Fries has 500 fewer calories than Albacore White Tuna & Swiss, Medium and 46g less protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Side of Sweet Potato Fries Compared With Nearby Items

Deli Delicious Side of Sweet Potato Fries is listed in the Sides category with 640 calories, 5g protein, 70g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Side of Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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