Last updated: Aug 9, 2026
Deli Delicious

Steak & Jack, Large

Hot SandwichesPopular

Deli Delicious Steak & Jack, Large has a relatively balanced macro split: 27% protein, 33% carbs, and 40% fat. Each serving has 1,740 calories, 115g protein, 142g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,740
Calories
Per serving
115 g
Protein
142 g
Carbs
76 g
Fat

Nutrition Facts

Amount per serving

Calories1,740 kcal
% Daily Value*
Total Fat 76 g97%
Saturated Fat 22 g110%
Trans Fat 1 g—
Cholesterol 235 mg78%
Sodium 3,370 mg147%
Total Carbohydrate 142 g52%
Dietary Fiber 20 g71%
Total Sugars 17 g—
Protein 115 g230%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,740
kcal
Protein115 g (27%)
Carbs142 g (33%)
Fat76 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate435 min walk

About 174 minutes of running for these calories.

Key Nutrients

Protein 115 g230%
Fiber 20 g71%
Sodium 3,370 mg147%
Sugars 17 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 115g protein and 1,740 calories.Yes
Lower carb142g carbs per serving.No
Low fat76g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium3,370mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak & Jack, Large has 30 fewer calories than Albacore White Tuna & Swiss, Large and 36g more protein. Compare

Steak & Jack, Large has 600 more calories than Albacore White Tuna & Swiss, Medium and 64g more protein. Compare

Compare with Albacore White Tuna & Swiss, Large

Steak & Jack, Large Compared With Nearby Items

Deli Delicious Steak & Jack, Large is listed in the Hot Sandwiches category with 1,740 calories, 115g protein, 142g carbs, and 76g fat per serving.

Data Source and Methodology

Nutrition values for Steak & Jack, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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