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Last updated: Aug 9, 2026

Deli Delicious

Steak & Jack, Small

Hot SandwichesPopular

Deli Delicious Steak & Jack, Small has a relatively balanced macro split: 27% protein, 33% carbs, and 40% fat. Each serving has 860 calories, 57g protein, 70g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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860

Calories

Per serving

57 g

Protein

70 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 1,680 mg73%

Total Carbohydrate 70 g25%

Dietary Fiber 10 g36%

Total Sugars 8 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein57 g (27%)

Carbs70 g (33%)

Fat38 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 10 g36%

Sodium 1,680 mg73%

Sugars 8 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 57g protein and 860 calories.Yes

Lower carb70g carbs per serving.No

Low fat38g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,680mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Steak & Jack, Small has 910 fewer calories than Albacore White Tuna & Swiss, Large and 22g less protein. Compare

Steak & Jack, Small has 280 fewer calories than Albacore White Tuna & Swiss, Medium and 6g more protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Steak & Jack, Small Compared With Nearby Items

Deli Delicious Steak & Jack, Small is listed in the Hot Sandwiches category with 860 calories, 57g protein, 70g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Steak & Jack, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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