Last updated: Aug 9, 2026
Deli Delicious

Turkey, Avocado, Sprouts & Swiss, Large

Specialty SandwichesPopular

Deli Delicious Turkey, Avocado, Sprouts & Swiss, Large is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,450 calories, 76g protein, 164g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,450
Calories
Per serving
76 g
Protein
164 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,450 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 3,860 mg168%
Total Carbohydrate 164 g60%
Dietary Fiber 26 g93%
Total Sugars 21 g—
Protein 76 g152%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,450
kcal
Protein76 g (20%)
Carbs164 g (44%)
Fat60 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate363 min walk

About 145 minutes of running for these calories.

Key Nutrients

Protein 76 g152%
Fiber 26 g93%
Sodium 3,860 mg168%
Sugars 21 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 76g protein and 1,450 calories.Yes
Lower carb164g carbs per serving.No
Low fat60g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium3,860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey, Avocado, Sprouts & Swiss, Large has 320 fewer calories than Albacore White Tuna & Swiss, Large and 3g less protein. Compare

Turkey, Avocado, Sprouts & Swiss, Large has 310 more calories than Albacore White Tuna & Swiss, Medium and 25g more protein. Compare

Compare with Albacore White Tuna & Swiss, Large

Turkey, Avocado, Sprouts & Swiss, Large Compared With Nearby Items

Compared with Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Large, another Specialty Sandwiches item at Deli Delicious, Turkey, Avocado, Sprouts & Swiss, Large has 140 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey, Avocado, Sprouts & Swiss, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI