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Last updated: Aug 9, 2026
Deli Delicious

Turkey, Avocado, Sprouts & Swiss, Mini

Specialty SandwichesPopular

Deli Delicious Turkey, Avocado, Sprouts & Swiss, Mini is carb-leaning, with about 44% of macro calories from carb. Each serving has 500 calories, 28g protein, 57g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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500
Calories
Per serving
28 g
Protein
57 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,440 mg63%
Total Carbohydrate 57 g21%
Dietary Fiber 9 g32%
Total Sugars 7 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein28 g (22%)
Carbs57 g (44%)
Fat20 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 9 g32%
Sodium 1,440 mg63%
Sugars 7 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 28g protein and 500 calories.Yes
Lower carb57g carbs per serving.No
Low fat20g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Sandwiches

View all
Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey, Avocado, Sprouts & Swiss, Mini has 1270 fewer calories than Albacore White Tuna & Swiss, Large and 51g less protein. Compare

Turkey, Avocado, Sprouts & Swiss, Mini has 640 fewer calories than Albacore White Tuna & Swiss, Medium and 23g less protein. Compare

Compare with Albacore White Tuna & Swiss, Large

Turkey, Avocado, Sprouts & Swiss, Mini Compared With Nearby Items

Compared with Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Mini, another Specialty Sandwiches item at Deli Delicious, Turkey, Avocado, Sprouts & Swiss, Mini has 40 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey, Avocado, Sprouts & Swiss, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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