Last updated: Aug 9, 2026
Deli Delicious

Turkey, Bacon, Avocado & Provolone, Medium

Specialty SandwichesPopular

Deli Delicious Turkey, Bacon, Avocado & Provolone, Medium is fat-leaning, with about 41% of macro calories from fat. Each serving has 1,030 calories, 55g protein, 102g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,030
Calories
Per serving
55 g
Protein
102 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 3,170 mg138%
Total Carbohydrate 102 g37%
Dietary Fiber 0 g0%
Total Sugars 14 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030
kcal
Protein55 g (21%)
Carbs102 g (38%)
Fat48 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 0 g0%
Sodium 3,170 mg138%
Sugars 14 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 55g protein and 1,030 calories.Yes
Lower carb102g carbs per serving.No
Low fat48g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium3,170mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Turkey, Bacon, Avocado & Provolone, Medium has 740 fewer calories than Albacore White Tuna & Swiss, Large and 24g less protein. Compare

Turkey, Bacon, Avocado & Provolone, Medium has 110 fewer calories than Albacore White Tuna & Swiss, Medium and 4g more protein. Compare

Compare with Albacore White Tuna & Swiss, Large

Turkey, Bacon, Avocado & Provolone, Medium Compared With Nearby Items

Compared with Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Medium, another Specialty Sandwiches item at Deli Delicious, Turkey, Bacon, Avocado & Provolone, Medium has 10 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey, Bacon, Avocado & Provolone, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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