Nutrition comparison

Balsamic Vinaigrette, Low-Fat 1.5 oz vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

Balsamic Vinaigrette, Low-Fat 1.5 oz is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Balsamic Vinaigrette, Low-Fat 1.5 oz
60 kcal
Highest protein
2% Milk
15 g protein
Lowest carbs
Balsamic Vinaigrette, Low-Fat 1.5 oz
11 g carbs
Lowest sodium
2% Milk
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic Vinaigrette, Low-Fat 1.5 ozCondiments60 kcal0 g11 g2 g0 g250 mg
2% MilkDrinks & Shakes230 kcal15 g22 g9 g0 g220 mg

Which should you choose?

Choose Balsamic Vinaigrette, Low-Fat 1.5 oz if your priority is keeping calories lower. It has 60 calories per serving.

Choose 2% Milk if you want the most protein. It has 15g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

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