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Nutrition comparison
Balsamic Vinaigrette, Low-Fat 1.5 oz vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.
Quick answer
Balsamic Vinaigrette, Low-Fat 1.5 oz is lowest in calories, while 2% Milk gives the most protein.
Add all to calculatorLowest calories
Balsamic Vinaigrette, Low-Fat 1.5 oz
60 kcal
Highest protein
2% Milk
15 g protein
Lowest carbs
Balsamic Vinaigrette, Low-Fat 1.5 oz
11 g carbs
Lowest sodium
2% Milk
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Balsamic Vinaigrette, Low-Fat 1.5 ozCondiments | 60 kcal | 0 g | 11 g | 2 g | 0 g | 250 mg |
| 2% MilkDrinks & Shakes | 230 kcal | 15 g | 22 g | 9 g | 0 g | 220 mg |
Which should you choose?
Choose Balsamic Vinaigrette, Low-Fat 1.5 oz if your priority is keeping calories lower. It has 60 calories per serving.
Choose 2% Milk if you want the most protein. It has 15g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Denny's calculator to see combined calories and macros.
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