Nutrition comparison

Build Your Own Grand Slam, Buttermilk Biscuit vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

Build Your Own Grand Slam, Buttermilk Biscuit is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Build Your Own Grand Slam, Buttermilk Biscuit
230 kcal
Highest protein
2% Milk
15 g protein
Lowest carbs
2% Milk
22 g carbs
Lowest sodium
2% Milk
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own Grand Slam, Buttermilk BiscuitBuild Your Own Grand Slam230 kcal3 g26 g13 g1 g520 mg
2% MilkDrinks & Shakes230 kcal15 g22 g9 g0 g220 mg

Which should you choose?

Choose Build Your Own Grand Slam, Buttermilk Biscuit if your priority is keeping calories lower. It has 230 calories per serving.

Choose 2% Milk if you want the most protein. It has 15g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

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