Nutrition comparison

Build Your Own Jr. Grand Slam, Hash Browns vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

Build Your Own Jr. Grand Slam, Hash Browns is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Build Your Own Jr. Grand Slam, Hash Browns
90 kcal
Highest protein
2% Milk
15 g protein
Lowest carbs
Build Your Own Jr. Grand Slam, Hash Browns
11 g carbs
Lowest sodium
Build Your Own Jr. Grand Slam, Hash Browns
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own Jr. Grand Slam, Hash BrownsKids’ Entrees90 kcal1 g11 g4 g1 g220 mg
2% MilkDrinks & Shakes230 kcal15 g22 g9 g0 g220 mg

Which should you choose?

Choose Build Your Own Jr. Grand Slam, Hash Browns if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2% Milk if you want the most protein. It has 15g protein per serving.

If sodium matters, Build Your Own Jr. Grand Slam, Hash Browns is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

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