Nutrition comparison

Double Cheeseburger vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

2% Milk is lowest in calories, while Double Cheeseburger gives the most protein.

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Lowest calories
2% Milk
230 kcal
Highest protein
Double Cheeseburger
62 g protein
Lowest carbs
2% Milk
22 g carbs
Lowest sodium
2% Milk
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double CheeseburgerBurgers920 kcal62 g48 g53 g3 g1,320 mg
2% MilkDrinks & Shakes230 kcal15 g22 g9 g0 g220 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 230 calories per serving.

Choose Double Cheeseburger if you want the most protein. It has 62g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

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