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Last updated: Aug 9, 2026

Denny's

Berry Stuffed French Toast Slam

SlamsPopular

Denny's Berry Stuffed French Toast Slam is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,240 calories, 39g protein, 136g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

18 oz

Serving Size

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1,240

Calories

Per serving

39 g

Protein

136 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 23 g115%

Trans Fat 0.5 g—

Cholesterol 200 mg67%

Sodium 2,030 mg88%

Total Carbohydrate 136 g49%

Dietary Fiber 6 g21%

Total Sugars 67 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240

kcal

Protein39 g (12%)

Carbs136 g (44%)

Fat61 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 6 g21%

Sodium 2,030 mg88%

Sugars 67 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 39g protein and 1,240 calories.No

Lower carb136g carbs per serving.No

Low fat61g total fat per serving.No

High sugar67g total sugars per serving.Yes

High sodium2,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Berry Stuffed French Toast Slam has 1010 more calories than 2% Milk and 24g more protein. Compare

Berry Stuffed French Toast Slam has 660 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 18g more protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Berry Stuffed French Toast Slam Compared With Nearby Items

Denny's Berry Stuffed French Toast Slam is listed in the Slams category with 1,240 calories, 39g protein, 136g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Berry Stuffed French Toast Slam are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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