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Last updated: Aug 9, 2026

Denny's

Berry Vanilla Two Crepes A La Carte

CrepesPopular

Denny's Berry Vanilla Two Crepes A La Carte is carb-leaning, with about 54% of macro calories from carb. Each serving has 530 calories, 7g protein, 73g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

12 oz

Serving Size

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530

Calories

Per serving

7 g

Protein

73 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 430 mg19%

Total Carbohydrate 73 g27%

Dietary Fiber 4 g14%

Total Sugars 44 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein7 g (5%)

Carbs73 g (54%)

Fat24 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 4 g14%

Sodium 430 mg19%

Sugars 44 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 530 calories.No

Lower carb73g carbs per serving.No

Low fat24g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Berry Vanilla Two Crepes A La Carte has 300 more calories than 2% Milk and 8g less protein. Compare

Berry Vanilla Two Crepes A La Carte has 50 fewer calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 14g less protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Berry Vanilla Two Crepes A La Carte Compared With Nearby Items

Denny's Berry Vanilla Two Crepes A La Carte is listed in the Crepes category with 530 calories, 7g protein, 73g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Berry Vanilla Two Crepes A La Carte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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