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Last updated: Aug 9, 2026

Denny's

Build Your Own Grand Slam, Hash Browns

Build Your Own Grand SlamPopular

Denny's Build Your Own Grand Slam, Hash Browns is carb-leaning, with about 56% of macro calories from carb. Each serving has 180 calories, 1g protein, 24g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

5 oz

Serving Size

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180

Calories

Per serving

1 g

Protein

24 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein1 g (2%)

Carbs24 g (56%)

Fat8 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 460 mg20%

Sugars 1 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 180 calories.No

Lower carb24g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Build Your Own Grand Slam, Hash Browns has 50 fewer calories than 2% Milk and 14g less protein. Compare

Build Your Own Grand Slam, Hash Browns has 400 fewer calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 20g less protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Build Your Own Grand Slam, Hash Browns Compared With Nearby Items

Denny's Build Your Own Grand Slam, Hash Browns is listed in the Build Your Own Grand Slam category with 180 calories, 1g protein, 24g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Grand Slam, Hash Browns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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