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Last updated: Aug 9, 2026

Denny's

Build Your Own Jr. Grand Slam, Egg, Boiled (1)

Kids’ EntreesPopular

Denny's Build Your Own Jr. Grand Slam, Egg, Boiled (1) is fat-leaning, with about 60% of macro calories from fat. Each serving has 60 calories, 6g protein, 0g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

2 oz

Serving Size

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Calories

Per serving

6 g

Protein

0 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 60 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6 g (40%)

Carbs0 g (0%)

Fat4 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 60 mg3%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 6g protein and 60 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium60mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Jr. Grand Slam, Egg, Boiled (1) has 170 fewer calories than 2% Milk and 9g less protein. Compare

Build Your Own Jr. Grand Slam, Egg, Boiled (1) has 520 fewer calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 15g less protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Build Your Own Jr. Grand Slam, Egg, Boiled (1) Compared With Nearby Items

Denny's Build Your Own Jr. Grand Slam, Egg, Boiled (1) is listed in the Kids’ Entrees category with 60 calories, 6g protein, 0g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Jr. Grand Slam, Egg, Boiled (1) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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