Last updated: Aug 9, 2026
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Denny's

Build Your Own Omelette, Pepper Jack Queso

Build Your Own OmelettePopular

Build Your Own Omelette, Pepper Jack Queso nutrition information from Denny's.

2 oz
Serving Size
Not provided
Serving Weight
100
Calories
Per serving
3 g
Protein
5 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 360 mg16%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 3 g6%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein3 g (13%)
Carbs5 g (21%)
Fat7 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 360 mg16%
Sugars 2 g
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.