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Last updated: Aug 9, 2026

Denny's

Chicken Noodle Soup, Cup

SoupsPopular

Denny's Chicken Noodle Soup, Cup is carb-leaning, with about 43% of macro calories from carb. Each serving has 260 calories, 14g protein, 28g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

8 oz

Serving Size

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260

Calories

Per serving

14 g

Protein

28 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 2,580 mg112%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein14 g (22%)

Carbs28 g (43%)

Fat10 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 2,580 mg112%

Sugars 4 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 14g protein and 260 calories.Yes

Lower carb28g carbs per serving.No

Low fat10g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Noodle Soup, Cup has 30 more calories than 2% Milk and 1g less protein. Compare

Chicken Noodle Soup, Cup has 320 fewer calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 7g less protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Chicken Noodle Soup, Cup Compared With Nearby Items

Denny's Chicken Noodle Soup, Cup is listed in the Soups category with 260 calories, 14g protein, 28g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Noodle Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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