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Last updated: Aug 9, 2026

Denny's

Chocolate Milk Shake

Drinks & ShakesPopular

Denny's Chocolate Milk Shake is carb-leaning, with about 49% of macro calories from carb. Each serving has 870 calories, 17g protein, 111g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz

Serving Size

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870

Calories

Per serving

17 g

Protein

111 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 220 mg10%

Total Carbohydrate 111 g40%

Dietary Fiber 0 g0%

Total Sugars 87 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein17 g (8%)

Carbs111 g (49%)

Fat43 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 220 mg10%

Sugars 87 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 17g protein and 870 calories.No

Lower carb111g carbs per serving.No

Low fat43g total fat per serving.No

High sugar87g total sugars per serving.Yes

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Drinks & Shakes

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2% Milk230 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Milk Shake has 640 more calories than 2% Milk and 2g more protein. Compare

Chocolate Milk Shake has 290 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 4g less protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Chocolate Milk Shake Compared With Nearby Items

Compared with 2% Milk, another Drinks & Shakes item at Denny's, Chocolate Milk Shake has 640 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Milk Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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