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Last updated: Aug 9, 2026

Denny's

Choconana Pancake Slam

PancakesPopular

Denny's Choconana Pancake Slam is carb-leaning, with about 68% of macro calories from carb. Each serving has 840 calories, 15g protein, 149g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

2 pc

Serving Size

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840

Calories

Per serving

15 g

Protein

149 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,360 mg59%

Total Carbohydrate 149 g54%

Dietary Fiber 9 g32%

Total Sugars 74 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein15 g (7%)

Carbs149 g (68%)

Fat25 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 9 g32%

Sodium 1,360 mg59%

Sugars 74 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 15g protein and 840 calories.No

Lower carb149g carbs per serving.No

Low fat25g total fat per serving.No

High sugar74g total sugars per serving.Yes

High sodium1,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Choconana Pancake Slam has 610 more calories than 2% Milk and the same amount of protein. Compare

Choconana Pancake Slam has 260 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 6g less protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Choconana Pancake Slam Compared With Nearby Items

Denny's Choconana Pancake Slam is listed in the Pancakes category with 840 calories, 15g protein, 149g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Choconana Pancake Slam are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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