NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Denny's

Cinnamon Roll Pancake Slam with Cream Cheese Icing

PancakesPopular

Denny's Cinnamon Roll Pancake Slam with Cream Cheese Icing is carb-leaning, with about 75% of macro calories from carb. Each serving has 1,100 calories, 10g protein, 207g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

2 pc
Serving Size
Add to Meal Ask AI about this item
1,100
Calories
Per serving
10 g
Protein
207 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,700 mg74%
Total Carbohydrate 207 g75%
Dietary Fiber 4 g14%
Total Sugars 145 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100
kcal
Protein10 g (4%)
Carbs207 g (75%)
Fat26 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 4 g14%
Sodium 1,700 mg74%
Sugars 145 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 10g protein and 1,100 calories.No
Lower carb207g carbs per serving.No
Low fat26g total fat per serving.No
High sugar145g total sugars per serving.Yes
High sodium1,700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Roll Pancake Slam with Cream Cheese Icing has 870 more calories than 2% Milk and 5g less protein. Compare

Cinnamon Roll Pancake Slam with Cream Cheese Icing has 520 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 11g less protein. Compare

Compare with 2% Milk

Cinnamon Roll Pancake Slam with Cream Cheese Icing Compared With Nearby Items

Denny's Cinnamon Roll Pancake Slam with Cream Cheese Icing is listed in the Pancakes category with 1,100 calories, 10g protein, 207g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Roll Pancake Slam with Cream Cheese Icing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI