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Last updated: Aug 9, 2026

Denny's

Country-Fried Steak with Gravy & Dinner Bread

DinnersPopular

Denny's Country-Fried Steak with Gravy & Dinner Bread is fat-leaning, with about 53% of macro calories from fat. Each serving has 960 calories, 35g protein, 78g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

14 oz

Serving Size

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960

Calories

Per serving

35 g

Protein

78 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 21 g105%

Trans Fat 2.5 g—

Cholesterol 120 mg40%

Sodium 2,240 mg97%

Total Carbohydrate 78 g28%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein35 g (15%)

Carbs78 g (33%)

Fat56 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 3 g11%

Sodium 2,240 mg97%

Sugars 4 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 35g protein and 960 calories.No

Lower carb78g carbs per serving.No

Low fat56g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Country-Fried Steak with Gravy & Dinner Bread has 730 more calories than 2% Milk and 20g more protein. Compare

Country-Fried Steak with Gravy & Dinner Bread has 380 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 14g more protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Country-Fried Steak with Gravy & Dinner Bread Compared With Nearby Items

Denny's Country-Fried Steak with Gravy & Dinner Bread is listed in the Dinners category with 960 calories, 35g protein, 78g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Country-Fried Steak with Gravy & Dinner Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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