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Last updated: Aug 9, 2026

Denny's

Crispy Chicken Bacon Ranch Sandwich

Melts & HandheldsPopular

Denny's Crispy Chicken Bacon Ranch Sandwich is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,240 calories, 62g protein, 88g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz

Serving Size

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1,240

Calories

Per serving

62 g

Protein

88 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 3,060 mg133%

Total Carbohydrate 88 g32%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240

kcal

Protein62 g (20%)

Carbs88 g (28%)

Fat73 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 7 g25%

Sodium 3,060 mg133%

Sugars 8 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 62g protein and 1,240 calories.Yes

Lower carb88g carbs per serving.No

Low fat73g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crispy Chicken Bacon Ranch Sandwich has 1010 more calories than 2% Milk and 47g more protein. Compare

Crispy Chicken Bacon Ranch Sandwich has 660 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 41g more protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Crispy Chicken Bacon Ranch Sandwich Compared With Nearby Items

Denny's Crispy Chicken Bacon Ranch Sandwich is listed in the Melts & Handhelds category with 1,240 calories, 62g protein, 88g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Bacon Ranch Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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