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Last updated: Aug 9, 2026

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Denny's

Grilled Ham Slice

A la Carte Breakfast SidesPopular

Grilled Ham Slice nutrition information from Denny's.

3 oz

Serving Size

Not provided

Serving Weight

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120

Calories

Per serving

14 g

Protein

7 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 860 mg37%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein14 g (47%)

Carbs7 g (23%)

Fat4 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 860 mg37%

Sugars 6 g—

Saturated Fat 1.5 g8%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.