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Last updated: Aug 9, 2026
Denny's

Jr. Ice Cream, Chocolate

Kids’ DessertsPopular

Denny's Jr. Ice Cream, Chocolate is fat-leaning, with about 49% of macro calories from fat. Each serving has 270 calories, 5g protein, 30g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
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270
Calories
Per serving
5 g
Protein
30 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 60 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 23 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein5 g (7%)
Carbs30 g (44%)
Fat15 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 23 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 5g protein and 270 calories.No
Lower carb30g carbs per serving.No
Low fat15g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jr. Ice Cream, Chocolate has 40 more calories than 2% Milk and 10g less protein. Compare

Jr. Ice Cream, Chocolate has 310 fewer calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 16g less protein. Compare

Compare with 2% Milk

Jr. Ice Cream, Chocolate Compared With Nearby Items

Denny's Jr. Ice Cream, Chocolate is listed in the Kids’ Desserts category with 270 calories, 5g protein, 30g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Jr. Ice Cream, Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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