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Last updated: Aug 9, 2026

Denny's

Jr. Milk Shake, Oreo Blender Blaster

Kids’ DessertsPopular

Denny's Jr. Milk Shake, Oreo Blender Blaster is fat-leaning, with about 48% of macro calories from fat. Each serving has 760 calories, 11g protein, 90g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

12 oz

Serving Size

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760

Calories

Per serving

11 g

Protein

90 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 430 mg19%

Total Carbohydrate 90 g33%

Dietary Fiber 1 g4%

Total Sugars 65 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein11 g (6%)

Carbs90 g (47%)

Fat41 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 430 mg19%

Sugars 65 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 11g protein and 760 calories.No

Lower carb90g carbs per serving.No

Low fat41g total fat per serving.No

High sugar65g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jr. Milk Shake, Oreo Blender Blaster has 530 more calories than 2% Milk and 4g less protein. Compare

Jr. Milk Shake, Oreo Blender Blaster has 180 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 10g less protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Jr. Milk Shake, Oreo Blender Blaster Compared With Nearby Items

Denny's Jr. Milk Shake, Oreo Blender Blaster is listed in the Kids’ Desserts category with 760 calories, 11g protein, 90g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Jr. Milk Shake, Oreo Blender Blaster are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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