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Last updated: Aug 9, 2026

Denny's

Loaded Veggie Omelette with Hash Browns & White Toast

OmelettesPopular

Denny's Loaded Veggie Omelette with Hash Browns & White Toast is fat-leaning, with about 56% of macro calories from fat. Each serving has 920 calories, 36g protein, 63g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

19 oz

Serving Size

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920

Calories

Per serving

36 g

Protein

63 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 740 mg247%

Sodium 1,540 mg67%

Total Carbohydrate 63 g23%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein36 g (16%)

Carbs63 g (28%)

Fat56 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 3 g11%

Sodium 1,540 mg67%

Sugars 6 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 36g protein and 920 calories.No

Lower carb63g carbs per serving.No

Low fat56g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Loaded Veggie Omelette with Hash Browns & White Toast has 690 more calories than 2% Milk and 21g more protein. Compare

Loaded Veggie Omelette with Hash Browns & White Toast has 340 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 15g more protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Loaded Veggie Omelette with Hash Browns & White Toast Compared With Nearby Items

Denny's Loaded Veggie Omelette with Hash Browns & White Toast is listed in the Omelettes category with 920 calories, 36g protein, 63g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Veggie Omelette with Hash Browns & White Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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