Last updated: Aug 9, 2026
Denny's

Lumberjack Slam with Hash Browns & White Toast

SlamsPopular

Denny's Lumberjack Slam with Hash Browns & White Toast is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,260 calories, 48g protein, 136g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

21 oz
Serving Size
1,260
Calories
Per serving
48 g
Protein
136 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 4,110 mg179%
Total Carbohydrate 136 g49%
Dietary Fiber 3 g11%
Total Sugars 25 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260
kcal
Protein48 g (15%)
Carbs136 g (44%)
Fat57 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 3 g11%
Sodium 4,110 mg179%
Sugars 25 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 48g protein and 1,260 calories.No
Lower carb136g carbs per serving.No
Low fat57g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium4,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lumberjack Slam with Hash Browns & White Toast has 1030 more calories than 2% Milk and 33g more protein. Compare

Lumberjack Slam with Hash Browns & White Toast has 680 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 27g more protein. Compare

Compare with 2% Milk

Lumberjack Slam with Hash Browns & White Toast Compared With Nearby Items

Denny's Lumberjack Slam with Hash Browns & White Toast is listed in the Slams category with 1,260 calories, 48g protein, 136g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Lumberjack Slam with Hash Browns & White Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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