NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Denny's

Maple Stuffed Donut Holes, 10 pc

StartersPopular

Denny's Maple Stuffed Donut Holes, 10 pc is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,800 calories, 10g protein, 234g carbs, and 89g fat, making it better suited to carb-aware planning than low-carb goals.

10 pc
Serving Size
Add to Meal Ask AI about this item
1,800
Calories
Per serving
10 g
Protein
234 g
Carbs
89 g
Fat

Nutrition Facts

Amount per serving

Calories1,800 kcal
% Daily Value*
Total Fat 89 g114%
Saturated Fat 37 g185%
Trans Fat 0.5 g—
Cholesterol 55 mg18%
Sodium 2,150 mg93%
Total Carbohydrate 234 g85%
Dietary Fiber 0 g0%
Total Sugars 123 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,800
kcal
Protein10 g (2%)
Carbs234 g (53%)
Fat89 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate450 min walk

About 180 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 2,150 mg93%
Sugars 123 g—
Saturated Fat 37 g185%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 10g protein and 1,800 calories.No
Lower carb234g carbs per serving.No
Low fat89g total fat per serving.No
High sugar123g total sugars per serving.Yes
High sodium2,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maple Stuffed Donut Holes, 10 pc has 1570 more calories than 2% Milk and 5g less protein. Compare

Maple Stuffed Donut Holes, 10 pc has 1220 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 11g less protein. Compare

Compare with 2% Milk

Maple Stuffed Donut Holes, 10 pc Compared With Nearby Items

Denny's Maple Stuffed Donut Holes, 10 pc is listed in the Starters category with 1,800 calories, 10g protein, 234g carbs, and 89g fat per serving.

Data Source and Methodology

Nutrition values for Maple Stuffed Donut Holes, 10 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI