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Last updated: Aug 9, 2026

Denny's

Oreo Milk Shake

Drinks & ShakesPopular

Denny's Oreo Milk Shake is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,050 calories, 15g protein, 125g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

17 oz

Serving Size

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1,050

Calories

Per serving

15 g

Protein

125 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 610 mg27%

Total Carbohydrate 125 g45%

Dietary Fiber 2 g7%

Total Sugars 90 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050

kcal

Protein15 g (6%)

Carbs125 g (47%)

Fat56 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 2 g7%

Sodium 610 mg27%

Sugars 90 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 15g protein and 1,050 calories.No

Lower carb125g carbs per serving.No

Low fat56g total fat per serving.No

High sugar90g total sugars per serving.Yes

High sodium610mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Drinks & Shakes

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2% Milk230 kcal · 15 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Milk Shake has 820 more calories than 2% Milk and the same amount of protein. Compare

Oreo Milk Shake has 470 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 6g less protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Oreo Milk Shake Compared With Nearby Items

Compared with 2% Milk, another Drinks & Shakes item at Denny's, Oreo Milk Shake has 820 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oreo Milk Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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