NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Denny's

Ultimate Omelette with Hash Browns & White Toast

OmelettesPopular

Denny's Ultimate Omelette with Hash Browns & White Toast is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,150 calories, 46g protein, 63g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

21 oz

Serving Size

Add to Meal Ask AI about this item

1,150

Calories

Per serving

46 g

Protein

63 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories1,150 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 23 g115%

Trans Fat 0.5 g—

Cholesterol 785 mg262%

Sodium 2,190 mg95%

Total Carbohydrate 63 g23%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,150

kcal

Protein46 g (16%)

Carbs63 g (22%)

Fat77 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 3 g11%

Sodium 2,190 mg95%

Sugars 7 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 46g protein and 1,150 calories.No

Lower carb63g carbs per serving.No

Low fat77g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ultimate Omelette with Hash Browns & White Toast has 920 more calories than 2% Milk and 31g more protein. Compare

Ultimate Omelette with Hash Browns & White Toast has 570 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 25g more protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Ultimate Omelette with Hash Browns & White Toast Compared With Nearby Items

Denny's Ultimate Omelette with Hash Browns & White Toast is listed in the Omelettes category with 1,150 calories, 46g protein, 63g carbs, and 77g fat per serving.

Data Source and Methodology

Nutrition values for Ultimate Omelette with Hash Browns & White Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI