Nutrition comparison

BBQ Sauce vs Albacore Tuna Salad Sub - 10 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

BBQ Sauce is lowest in calories, while Albacore Tuna Salad Sub - 10 Inch gives the most protein.

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Lowest calories
BBQ Sauce
9 kcal
Highest protein
Albacore Tuna Salad Sub - 10 Inch
57.7 g protein
Lowest carbs
BBQ Sauce
2.4 g carbs
Lowest sodium
BBQ Sauce
38.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ SauceKid's Condiments9 kcal0 g2.4 g0 g0 g38 mg
Albacore Tuna Salad Sub - 10 Inch10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.962 kcal57.7 g100 g34.5 g5.9 g1,864 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 9 calories per serving.

Choose Albacore Tuna Salad Sub - 10 Inch if you want the most protein. It has 57.7g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 38mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

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