Nutrition comparison

Buffalo Chicken Sub with Ranch - 5 Inch vs Albacore Tuna Salad Sub - 10 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Buffalo Chicken Sub with Ranch - 5 Inch is lowest in calories, while Albacore Tuna Salad Sub - 10 Inch gives the most protein.

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Lowest calories
Buffalo Chicken Sub with Ranch - 5 Inch
427 kcal
Highest protein
Albacore Tuna Salad Sub - 10 Inch
57.7 g protein
Lowest carbs
Buffalo Chicken Sub with Ranch - 5 Inch
49.9 g carbs
Lowest sodium
Buffalo Chicken Sub with Ranch - 5 Inch
1,247.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Sub with Ranch - 5 Inch5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.427 kcal30 g49.9 g10.1 g2 g1,247 mg
Albacore Tuna Salad Sub - 10 Inch10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.962 kcal57.7 g100 g34.5 g5.9 g1,864 mg

Which should you choose?

Choose Buffalo Chicken Sub with Ranch - 5 Inch if your priority is keeping calories lower. It has 427 calories per serving.

Choose Albacore Tuna Salad Sub - 10 Inch if you want the most protein. It has 57.7g protein per serving.

If sodium matters, Buffalo Chicken Sub with Ranch - 5 Inch is the lighter sodium pick at 1,247mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

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