Catering Chicken Bacon Ranch Salad vs Albacore Tuna Salad Sub - 10 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Albacore Tuna Salad Sub - 10 Inch is lowest in calories, while Catering Chicken Bacon Ranch Salad gives the most protein.

Lowest calories

Albacore Tuna Salad Sub - 10 Inch

962 kcal

Highest protein

Catering Chicken Bacon Ranch Salad

99.6 g protein

Lowest carbs

Catering Chicken Bacon Ranch Salad

66.1 g carbs

Lowest sodium

Albacore Tuna Salad Sub - 10 Inch

1,863.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering Chicken Bacon Ranch SaladCatering Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below.	1,300 kcal	99.6 g	66.1 g	70 g	13.5 g	2,347 mg
Albacore Tuna Salad Sub - 10 Inch10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.	962 kcal	57.7 g	100 g	34.5 g	5.9 g	1,864 mg

Choose Albacore Tuna Salad Sub - 10 Inch if your priority is keeping calories lower. It has 962 calories per serving.

Choose Catering Chicken Bacon Ranch Salad if you want the most protein. It has 99.6g protein per serving.

If sodium matters, Albacore Tuna Salad Sub - 10 Inch is the lighter sodium pick at 1,864mg.

Open these items in the DiBella's Subs calculator to see combined calories and macros.