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Nutrition comparison
Catering Turkey Club Salad vs Albacore Tuna Salad Sub - 10 Inch
Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.
Quick answer
Albacore Tuna Salad Sub - 10 Inch is lowest in calories, while Catering Turkey Club Salad gives the most protein.
Add all to calculatorLowest calories
Albacore Tuna Salad Sub - 10 Inch
962 kcal
Highest protein
Catering Turkey Club Salad
85.7 g protein
Lowest carbs
Catering Turkey Club Salad
74.2 g carbs
Lowest sodium
Albacore Tuna Salad Sub - 10 Inch
1,863.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering Turkey Club SaladCatering Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below. | 1,325 kcal | 85.7 g | 74.2 g | 76.4 g | 16.6 g | 3,712 mg |
| Albacore Tuna Salad Sub - 10 Inch10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. | 962 kcal | 57.7 g | 100 g | 34.5 g | 5.9 g | 1,864 mg |
Which should you choose?
Choose Albacore Tuna Salad Sub - 10 Inch if your priority is keeping calories lower. It has 962 calories per serving.
Choose Catering Turkey Club Salad if you want the most protein. It has 85.7g protein per serving.
If sodium matters, Albacore Tuna Salad Sub - 10 Inch is the lighter sodium pick at 1,864mg.
Compare as a meal
Open these items in the DiBella's Subs calculator to see combined calories and macros.
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