Nutrition comparison

Chicken Caesar Sub - 7 Inch vs Albacore Tuna Salad Sub - 10 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Chicken Caesar Sub - 7 Inch is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Chicken Caesar Sub - 7 Inch
840 kcal
Highest protein
Chicken Caesar Sub - 7 Inch
65.5 g protein
Lowest carbs
Chicken Caesar Sub - 7 Inch
81 g carbs
Lowest sodium
Albacore Tuna Salad Sub - 10 Inch
1,863.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Caesar Sub - 7 Inch7 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.840 kcal65.5 g81 g28.8 g3.9 g2,080 mg
Albacore Tuna Salad Sub - 10 Inch10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.962 kcal57.7 g100 g34.5 g5.9 g1,864 mg

Which should you choose?

Choose Chicken Caesar Sub - 7 Inch if your priority is keeping calories lower. It has 840 calories per serving.

Choose Chicken Caesar Sub - 7 Inch if you want the most protein. It has 65.5g protein per serving.

If sodium matters, Albacore Tuna Salad Sub - 10 Inch is the lighter sodium pick at 1,864mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

Open calculator