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Nutrition comparison
Chicken Caesar Sub - 7 Inch vs Albacore Tuna Salad Sub - 10 Inch
Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.
Quick answer
Chicken Caesar Sub - 7 Inch is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Caesar Sub - 7 Inch
840 kcal
Highest protein
Chicken Caesar Sub - 7 Inch
65.5 g protein
Lowest carbs
Chicken Caesar Sub - 7 Inch
81 g carbs
Lowest sodium
Albacore Tuna Salad Sub - 10 Inch
1,863.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Caesar Sub - 7 Inch7 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. | 840 kcal | 65.5 g | 81 g | 28.8 g | 3.9 g | 2,080 mg |
| Albacore Tuna Salad Sub - 10 Inch10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. | 962 kcal | 57.7 g | 100 g | 34.5 g | 5.9 g | 1,864 mg |
Which should you choose?
Choose Chicken Caesar Sub - 7 Inch if your priority is keeping calories lower. It has 840 calories per serving.
Choose Chicken Caesar Sub - 7 Inch if you want the most protein. It has 65.5g protein per serving.
If sodium matters, Albacore Tuna Salad Sub - 10 Inch is the lighter sodium pick at 1,864mg.
Compare as a meal
Open these items in the DiBella's Subs calculator to see combined calories and macros.
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