Nutrition comparison

Mozzarella Cheese vs Albacore Tuna Salad Sub - 10 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Mozzarella Cheese is lowest in calories, while Albacore Tuna Salad Sub - 10 Inch gives the most protein.

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Lowest calories
Mozzarella Cheese
120 kcal
Highest protein
Albacore Tuna Salad Sub - 10 Inch
57.7 g protein
Lowest carbs
Mozzarella Cheese
0 g carbs
Lowest sodium
Mozzarella Cheese
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mozzarella Cheese14 Inch Cheese120 kcal12 g0 g9 g0 g260 mg
Albacore Tuna Salad Sub - 10 Inch10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.962 kcal57.7 g100 g34.5 g5.9 g1,864 mg

Which should you choose?

Choose Mozzarella Cheese if your priority is keeping calories lower. It has 120 calories per serving.

Choose Albacore Tuna Salad Sub - 10 Inch if you want the most protein. It has 57.7g protein per serving.

If sodium matters, Mozzarella Cheese is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

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