Nutrition comparison

Provolone Cheese vs Albacore Tuna Salad Sub - 10 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Provolone Cheese is lowest in calories, while Albacore Tuna Salad Sub - 10 Inch gives the most protein.

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Lowest calories
Provolone Cheese
120 kcal
Highest protein
Albacore Tuna Salad Sub - 10 Inch
57.7 g protein
Lowest carbs
Provolone Cheese
0 g carbs
Lowest sodium
Provolone Cheese
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Provolone Cheese10 Inch Cheese120 kcal7.5 g0 g9 g0 g270 mg
Albacore Tuna Salad Sub - 10 Inch10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.962 kcal57.7 g100 g34.5 g5.9 g1,864 mg

Which should you choose?

Choose Provolone Cheese if your priority is keeping calories lower. It has 120 calories per serving.

Choose Albacore Tuna Salad Sub - 10 Inch if you want the most protein. It has 57.7g protein per serving.

If sodium matters, Provolone Cheese is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

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