Nutrition comparison

Ranch Dressing vs Albacore Tuna Salad Sub - 10 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Ranch Dressing is lowest in calories, while Albacore Tuna Salad Sub - 10 Inch gives the most protein.

Add all to calculator
Lowest calories
Ranch Dressing
66 kcal
Highest protein
Albacore Tuna Salad Sub - 10 Inch
57.7 g protein
Lowest carbs
Ranch Dressing
0.9 g carbs
Lowest sodium
Ranch Dressing
89.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ranch Dressing10 Inch Condiments66 kcal0 g0.9 g6.6 g0 g89 mg
Albacore Tuna Salad Sub - 10 Inch10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.962 kcal57.7 g100 g34.5 g5.9 g1,864 mg

Which should you choose?

Choose Ranch Dressing if your priority is keeping calories lower. It has 66 calories per serving.

Choose Albacore Tuna Salad Sub - 10 Inch if you want the most protein. It has 57.7g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 89mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

Open calculator