Ranch Dressing vs Albacore Tuna Salad Sub - 10 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Ranch Dressing is lowest in calories, while Albacore Tuna Salad Sub - 10 Inch gives the most protein.

Lowest calories

Ranch Dressing

99 kcal

Highest protein

Albacore Tuna Salad Sub - 10 Inch

57.7 g protein

Lowest carbs

Ranch Dressing

1.4 g carbs

Lowest sodium

Ranch Dressing

133.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch Dressing14 Inch Condiments	99 kcal	0 g	1.4 g	9.9 g	0 g	134 mg
Albacore Tuna Salad Sub - 10 Inch10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.	962 kcal	57.7 g	100 g	34.5 g	5.9 g	1,864 mg

Choose Ranch Dressing if your priority is keeping calories lower. It has 99 calories per serving.

Choose Albacore Tuna Salad Sub - 10 Inch if you want the most protein. It has 57.7g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 134mg.

Open these items in the DiBella's Subs calculator to see combined calories and macros.