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Last updated: Aug 9, 2026
DiBella's Subs

Albacore Tuna Salad Sub - 14 Inch

14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Albacore Tuna Salad Sub - 14 Inch is carb-leaning, with about 43% of macro calories from carb. Each serving has 1,414 calories, 85.2g protein, 149.6g carbs, and 50.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (781.6g)
Serving Size
781.6 g
Serving Weight
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1,414
Calories
Per serving
85.2 g
Protein
149.6 g
Carbs
50.4 g
Fat

Nutrition Facts

Amount per serving

Calories1,414 kcal
% Daily Value*
Total Fat 50.4 g65%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 134 mg45%
Sodium 2,724 mg118%
Total Carbohydrate 149.6 g54%
Dietary Fiber 9.1 g33%
Total Sugars 4.4 g—
Protein 85.2 g170%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,414
kcal
Protein85.2 g (24%)
Carbs149.6 g (43%)
Fat50.4 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 85.2 g170%
Fiber 9.1 g33%
Sodium 2,724 mg118%
Sugars 4.4 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 85.2g protein and 1,414 calories.Yes
Lower carb149.6g carbs per serving.No
Low fat50.4g total fat per serving.No
High sugar4.4g total sugars per serving.No
High sodium2,724mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all
All-American Cheesesteak Sub - 14 Inch1,838 kcal · 89.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Albacore Tuna Salad Sub - 14 Inch has 452 more calories than Albacore Tuna Salad Sub - 10 Inch and 27.5g more protein. Compare

Albacore Tuna Salad Sub - 14 Inch has 1008 more calories than Albacore Tuna Salad Sub - 5 Inch and 63g more protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Albacore Tuna Salad Sub - 14 Inch Compared With Nearby Items

Compared with All-American Cheesesteak Sub - 14 Inch, another 14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Albacore Tuna Salad Sub - 14 Inch has 424 fewer calories than it and 4.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Albacore Tuna Salad Sub - 14 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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