Last updated: Aug 9, 2026
DiBella's Subs

American Cheese - Extra

10 Inch Extra CheesePopular

DiBella's Subs American Cheese - Extra is fat-leaning, with about 77% of macro calories from fat. Each serving has 105 calories, 6g protein, 0g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

3 slice (28.1g)
Serving Size
28.1 g
Serving Weight
105
Calories
Per serving
6 g
Protein
0 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories105 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5.3 g26%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 360 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

105
kcal
Protein6 g (23%)
Carbs0 g (0%)
Fat9 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 360 mg16%
Sugars 0 g—
Saturated Fat 5.3 g26%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 6g protein and 105 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

American Cheese - Extra has 857 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 51.7g less protein. Compare

American Cheese - Extra has 1309 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 79.2g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

American Cheese - Extra Compared With Nearby Items

DiBella's Subs American Cheese - Extra is listed in the 10 Inch Extra Cheese category with 105 calories, 6g protein, 0g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for American Cheese - Extra are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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