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Last updated: Aug 9, 2026

DiBella's Subs

American Cheese - Extra

14 Inch Extra CheesePopular

DiBella's Subs American Cheese - Extra is fat-leaning, with about 77% of macro calories from fat. Each serving has 140 calories, 8g protein, 0g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

4 slice (37.4g)

Serving Size

37.4 g

Serving Weight

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140

Calories

Per serving

8 g

Protein

0 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 480 mg21%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein8 g (23%)

Carbs0 g (0%)

Fat12 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 480 mg21%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 8g protein and 140 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

American Cheese - Extra has 822 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 49.7g less protein. Compare

American Cheese - Extra has 1274 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 77.2g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

American Cheese - Extra Compared With Nearby Items

DiBella's Subs American Cheese - Extra is listed in the 14 Inch Extra Cheese category with 140 calories, 8g protein, 0g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for American Cheese - Extra are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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