Last updated: Aug 9, 2026
DiBella's Subs

Antipasto Salad

Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below.Popular

DiBella's Subs Antipasto Salad is fat-leaning, with about 55% of macro calories from fat. Each serving has 507 calories, 36.2g protein, 21.2g carbs, and 31.6g fat, making it a stronger fit for high-protein restaurant planning.

1 Salad (445.7g)
Serving Size
445.7 g
Serving Weight
507
Calories
Per serving
36.2 g
Protein
21.2 g
Carbs
31.6 g
Fat

Nutrition Facts

Amount per serving

Calories507 kcal
% Daily Value*
Total Fat 31.6 g40%
Saturated Fat 10.9 g55%
Trans Fat 0 g—
Cholesterol 119 mg40%
Sodium 2,999 mg130%
Total Carbohydrate 21.2 g8%
Dietary Fiber 6.6 g24%
Total Sugars 6.1 g—
Protein 36.2 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

507
kcal
Protein36.2 g (28%)
Carbs21.2 g (16%)
Fat31.6 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 36.2 g72%
Fiber 6.6 g24%
Sodium 2,999 mg130%
Sugars 6.1 g—
Saturated Fat 10.9 g55%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 36.2g protein and 507 calories.Yes
Lower carb21.2g carbs per serving.Yes
Low fat31.6g total fat per serving.No
High sugar6.1g total sugars per serving.No
High sodium2,999mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Antipasto Salad has 455 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 21.5g less protein. Compare

Antipasto Salad has 907 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 49g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Antipasto Salad Compared With Nearby Items

DiBella's Subs Antipasto Salad is listed in the Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below. category with 507 calories, 36.2g protein, 21.2g carbs, and 31.6g fat per serving.

Data Source and Methodology

Nutrition values for Antipasto Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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