Last updated: Aug 9, 2026
DiBella's Subs

Bacon Slice

Salad ToppingsPopular

DiBella's Subs Bacon Slice is fat-leaning, with about 69% of macro calories from fat. Each serving has 136 calories, 9.9g protein, 0.5g carbs, and 10.2g fat, making it a lighter restaurant option to compare with larger meals.

2 Slice (29g)
Serving Size
29 g
Serving Weight
136
Calories
Per serving
9.9 g
Protein
0.5 g
Carbs
10.2 g
Fat

Nutrition Facts

Amount per serving

Calories136 kcal
% Daily Value*
Total Fat 10.2 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g—
Cholesterol 29 mg10%
Sodium 489 mg21%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 9.9 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

136
kcal
Protein9.9 g (30%)
Carbs0.5 g (2%)
Fat10.2 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 9.9 g20%
Fiber 0 g0%
Sodium 489 mg21%
Sugars 0 g—
Saturated Fat 3.5 g17%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 9.9g protein and 136 calories.Yes
Lower carb0.5g carbs per serving.Yes
Low fat10.2g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium489mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Slice has 826 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 47.8g less protein. Compare

Bacon Slice has 1278 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 75.4g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Bacon Slice Compared With Nearby Items

DiBella's Subs Bacon Slice is listed in the Salad Toppings category with 136 calories, 9.9g protein, 0.5g carbs, and 10.2g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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