NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

DiBella's Subs

Black Olives

10 Inch ToppingsPopular

DiBella's Subs Black Olives is fat-leaning, with about 88% of macro calories from fat. Each serving has 36 calories, 0.2g protein, 0.9g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

0.8 Oz (22.7g)

Serving Size

22.7 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

0.2 g

Protein

0.9 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories36 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 212 mg9%

Total Carbohydrate 0.9 g0%

Dietary Fiber 0.7 g3%

Total Sugars 0.1 g—

Protein 0.2 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.2 g (3%)

Carbs0.9 g (10%)

Fat3.5 g (88%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%

Fiber 0.7 g3%

Sodium 212 mg9%

Sugars 0.1 g—

Saturated Fat 0.5 g2%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 0.2g protein and 36 calories.No

Lower carb0.9g carbs per serving.Yes

Low fat3.5g total fat per serving.No

High sugar0.1g total sugars per serving.No

High sodium212mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Olives has 927 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 57.4g less protein. Compare

Black Olives has 1378 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 85g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Black Olives Compared With Nearby Items

DiBella's Subs Black Olives is listed in the 10 Inch Toppings category with 36 calories, 0.2g protein, 0.9g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Black Olives are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI