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Last updated: Aug 9, 2026

DiBella's Subs

Boxed Lunch Buffalo Chicken Salad

Catering Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below.Popular

DiBella's Subs Boxed Lunch Buffalo Chicken Salad is fat-leaning, with about 45% of macro calories from fat. Each serving has 355 calories, 29.9g protein, 18.9g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Salad (403.6g)

Serving Size

403.6 g

Serving Weight

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355

Calories

Per serving

29.9 g

Protein

18.9 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories355 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 5.5 g27%

Trans Fat 0 g—

Cholesterol 97 mg32%

Sodium 1,736 mg75%

Total Carbohydrate 18.9 g7%

Dietary Fiber 5.2 g19%

Total Sugars 3.4 g—

Protein 29.9 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

355

kcal

Protein29.9 g (33%)

Carbs18.9 g (21%)

Fat18 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 29.9 g60%

Fiber 5.2 g19%

Sodium 1,736 mg75%

Sugars 3.4 g—

Saturated Fat 5.5 g27%

How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 29.9g protein and 355 calories.Yes

Lower carb18.9g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar3.4g total sugars per serving.No

High sodium1,736mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boxed Lunch Buffalo Chicken Salad has 607 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 27.8g less protein. Compare

Boxed Lunch Buffalo Chicken Salad has 1059 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 55.3g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Boxed Lunch Buffalo Chicken Salad Compared With Nearby Items

DiBella's Subs Boxed Lunch Buffalo Chicken Salad is listed in the Catering Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below. category with 355 calories, 29.9g protein, 18.9g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Boxed Lunch Buffalo Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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