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Last updated: Aug 9, 2026
DiBella's Subs

Buffalo Chicken Sub with Ranch - 7 Inch

7 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Buffalo Chicken Sub with Ranch - 7 Inch is carb-leaning, with about 50% of macro calories from carb. Each serving has 661 calories, 43.4g protein, 78.9g carbs, and 16.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Sub (329.9g)
Serving Size
329.9 g
Serving Weight
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661
Calories
Per serving
43.4 g
Protein
78.9 g
Carbs
16.4 g
Fat

Nutrition Facts

Amount per serving

Calories661 kcal
% Daily Value*
Total Fat 16.4 g21%
Saturated Fat 4.8 g24%
Trans Fat 0 g—
Cholesterol 118 mg39%
Sodium 1,910 mg83%
Total Carbohydrate 78.9 g29%
Dietary Fiber 3 g11%
Total Sugars 1.4 g—
Protein 43.4 g87%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

661
kcal
Protein43.4 g (27%)
Carbs78.9 g (50%)
Fat16.4 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 43.4 g87%
Fiber 3 g11%
Sodium 1,910 mg83%
Sugars 1.4 g—
Saturated Fat 4.8 g24%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 43.4g protein and 661 calories.Yes
Lower carb78.9g carbs per serving.No
Low fat16.4g total fat per serving.No
High sugar1.4g total sugars per serving.No
High sodium1,910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 7 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all
Albacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAll-American Cheesesteak Sub - 7 Inch920 kcal · 44.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Sub with Ranch - 7 Inch has 301 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 14.3g less protein. Compare

Buffalo Chicken Sub with Ranch - 7 Inch has 753 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 41.8g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Buffalo Chicken Sub with Ranch - 7 Inch Compared With Nearby Items

Compared with Albacore Tuna Salad Sub - 7 Inch, another 7 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Buffalo Chicken Sub with Ranch - 7 Inch has 51 fewer calories than it and 3.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Chicken Sub with Ranch - 7 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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