Last updated: Aug 9, 2026
DiBella's Subs

Caesar Salad

Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below.Popular

DiBella's Subs Caesar Salad has a relatively balanced macro split: 34% protein, 28% carbs, and 38% fat. Each serving has 161 calories, 15.4g protein, 12.8g carbs, and 7.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Salad (236.8g)
Serving Size
236.8 g
Serving Weight
161
Calories
Per serving
15.4 g
Protein
12.8 g
Carbs
7.7 g
Fat

Nutrition Facts

Amount per serving

Calories161 kcal
% Daily Value*
Total Fat 7.7 g10%
Saturated Fat 3.6 g18%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 233 mg10%
Total Carbohydrate 12.8 g5%
Dietary Fiber 4.7 g17%
Total Sugars 2.7 g—
Protein 15.4 g31%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

161
kcal
Protein15.4 g (34%)
Carbs12.8 g (28%)
Fat7.7 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 15.4 g31%
Fiber 4.7 g17%
Sodium 233 mg10%
Sugars 2.7 g—
Saturated Fat 3.6 g18%
How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 15.4g protein and 161 calories.Yes
Lower carb12.8g carbs per serving.Yes
Low fat7.7g total fat per serving.No
High sugar2.7g total sugars per serving.No
High sodium233mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad has 801 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 42.3g less protein. Compare

Caesar Salad has 1253 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 69.8g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Caesar Salad Compared With Nearby Items

DiBella's Subs Caesar Salad is listed in the Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below. category with 161 calories, 15.4g protein, 12.8g carbs, and 7.7g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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