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Last updated: Aug 9, 2026

DiBella's Subs

Cheese Sub - 10 Inch

10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Cheese Sub - 10 Inch is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,192 calories, 62.1g protein, 96g carbs, and 54.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (399.7g)

Serving Size

399.7 g

Serving Weight

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1,192

Calories

Per serving

62.1 g

Protein

96 g

Carbs

54.8 g

Fat

Nutrition Facts

Amount per serving

Calories1,192 kcal

% Daily Value*

Total Fat 54.8 g70%

Saturated Fat 26.1 g131%

Trans Fat 0 g—

Cholesterol 138 mg46%

Sodium 2,555 mg111%

Total Carbohydrate 96 g35%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 62.1 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,192

kcal

Protein62.1 g (22%)

Carbs96 g (34%)

Fat54.8 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 62.1 g124%

Fiber 4 g14%

Sodium 2,555 mg111%

Sugars 1 g—

Saturated Fat 26.1 g131%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 62.1g protein and 1,192 calories.Yes

Lower carb96g carbs per serving.No

Low fat54.8g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,555mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g protein All-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Sub - 10 Inch has 229 more calories than Albacore Tuna Salad Sub - 10 Inch and 4.4g more protein. Compare

Cheese Sub - 10 Inch has 222 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 23.1g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Cheese Sub - 10 Inch Compared With Nearby Items

Compared with All-American Cheesesteak Sub - 10 Inch, another 10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Cheese Sub - 10 Inch has 71 fewer calories than it and 1.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Sub - 10 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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